Awake Times For Baby
Sleep Advice: Awake Times for Baby
Babies from newborn to about 12 months should be sleeping 11-13 hours per night
This Means:
Early bedtimes
Think 7PM-7AM, 8PM-8AM
If you have to do overnight feeding, don’t prolong sleep- just wake them up to feed.
If a baby is getting this many hours of sleep, you will prevent over tiredness!
Overtiredness means late-night crying, fussiness & the second wind of hyper activity.
No one wants that!