Coaching for MomsYou Deserve to be Happy. From Just Barely Surviving, to Thriving.
Coaching Services For Moms & Mom Entrepreneurs
I know how much work goes into starting and growing a business while you are also trying to keep up with endless motherhood duties. But I also know how empowering and energizing it can be when you decide to follow your passion and build a business you believe in. Sometimes all you need is someone to help you set priorities, work through the tangle of ‘to dos’ and be your cheerleader! I can help you with:
Clarity: Do you have lots of ideas but still feel a bit lost? Perhaps you know where you want to end up, but you’re not clear on the steps you need to take to make it happen?
Confidence: Are you feeling overwhelmed? Is your imposter syndrome holding you back from what you deep down know you can achieve? Would you like to feel more confident in your communications and actions?
Finding & Acquiring Clients: Is marketing not your strong suite? Do you lack confidence when it comes to closing in sales? Are you well established as a business but finding business development a struggle?
If you are looking for a qualified, trusted expert to help start, grow or scale your business, I would love to help! I have been in exactly the same position and I know that as much as you are committed to a successful business, it needs to fit in with the very real constraints of the life stage you are in. You want to be successful in business without sacrificing time with family or your sanity in the process!
Does this sound familiar?
You love your kids with every fiber of your being but also wish they didn’t need you quite so much. Or, your kids are older and more independent and you realize you lost yourself in raising them.
You want some time to pour into yourself without feeling guilty.
You have so much to be grateful for, but instead of enjoying what you have, you feel tired, stressed, and overwhelmed from trying to keep up with it all.
You want to reconnect with yourself and wish you could integrate aspects of the “old” you into your current life.
I help moms who feel stuck…
And long for a new way of life that brings them joy and purpose, independent of their families.
Motherhood can be all-consuming when we devote our whole selves to everything and everyone else and feel guilty about investing in our own happiness.
You may even feel like you’ve lost connection with yourself outside of being a wife and mother.
Maybe you’re so depleted that you don’t have the energy to seek out what brings you joy.
You need someone who can guide you back to yourself, someone to hold up the mirror for you so you can remember who you are outside of motherhood.
How would it feel to be the mom focused on her life instead of her to-do-list?
I can offer you the tools to create lasting change by:
Getting clear on your priorities
Helping you set boundaries
Communicating your needs and asking for help
Keeping you accountable to your goals so you can work your way toward balance
Starting, scaling & balancing your start up with your already busy life
I know how much work goes into starting and growing a business while you are also trying to keep up with endless motherhood duties. But I also know how empowering and energizing it can be when you decide to follow your passion and build a business you believe in.
Sometimes all you need is someone to help you set priorities, work through the tangle of ‘to dos’ and be your cheerleader!
If you are looking for a qualified, trusted expert to help start, grow or scale your business, I would love to help! I have been in exactly the same position and I know that as much as you are committed to a successful business, it needs to fit in with the very real constraints of the life stage you are in.
You want to be successful in business without sacrificing time with family or your sanity in the process!
I will help you:
Create Constructive Space
Coaching is not about adding more to your already full plate.
It’s about evaluating what you’re already doing, experimenting with ways to simplify your life, and shifting the way you think about it all so you can create more time and find the joy in your life.
Work through your tangle of responsibilities to find clarity, set boundaries, and assert your needs.
Trust your intuition more fully so that the energy you put into decision making does not deplete you.
Reconnect with the things you love and find manageable ways to incorporate them into your daily life.
Identify what makes you feel good about yourself and brings you joy– so you can reconnect with your purpose.
Notice when you are feeling triggered and take control of your feelings.
Prioritize What is Important
Prioritize time for you in your busy schedule so that when you are with your kids you can be fully present.
Prioritize your health in a way that sets a good example for your children.
Communicate with Purpose & Positive Impact
Communicate effectively with your partner to help establish more balance at home.
Notice when you are feeling triggered and take control of your feelings.
Want to learn more?
I am an entrepreneur and mother of two who has dedicated her career to supporting mothers, particularly during pregnancy and postpartum. Inspired by my own journey into motherhood, I started The Parent Collective, which seeks to equip new parents with the education and support they need to thrive during the early years of parenthood. As a certified life coach, I help reconnect moms to their purpose, by helping to integrate pieces of themselves they may have lost along the way and guiding them toward a more joyful and easeful way forward.
“I had a wonderful experience in my time with Jessica. She is a very gifted coach. After our first session, where I felt like I had just rambled non sequitur for an hour or more, she sent me an email and I was blown away about how she was able to really hear what I was saying and distill that information then present it to me with clarity I don’t think I would have seen on my own. And being heard that clearly and understood was really a valuable and validating experience. Our sessions after that consisted of more time getting to specific goals and ways to work around blocks to those goals. She really challenged ideas I had about how I felt things had to be done and was able to show me options that might be more successful. I don’t think I realized how inside of my own box I had been approaching things and her perspective helped me see that and make changes. The entire time she was really working with me and finding personalized ways to support me. I appreciate that it was an experience that felt very curated for my needs. I have left our sessions feeling a renewed sense of being in charge of my challenges. I am truly grateful for that.”
“I went into my coaching sessions with Jessica so overwhelmed that I didn’t even know where to begin. She started off by asking me questions that helped me prioritize my needs so that we could spend time focusing on one thing at a time. Finding ways to take breaks to calm my own mind and body so I can be a happier parent was so good for me, and allowed me to start putting her suggestions into practice immediately. We also looked at everything on my plate, why I was feeling so overwhelmed as a working mom, and started working through tools to help simplify my life so that everything is still getting done, but I’m less stressed and have more time to be present. With baby #2 on the way, I’m excited to reach out again once we’ve started getting into a new routine as a family of 4 to continue working on ways to make sure I’m taking care of myself so I can be the version of me that I want to be for my family. Thanks Jessica!!“
“Working with Jessica as a coach was critical to help me turn the ideas that were churning in my head into a working reality. As a coach, she helped me become ‘unstuck’ and stay focused on the work I needed to do every week to be successful. Jessica made it fun and her coaching support kept me accountable to my goals-I recommend her highly!”
November 3rd at 1pm & 7pm on Zoom
Together we will unlock the secret to:
* What balance really is & what it looks like for YOU
* The secret to shifting out of overwhelm
* Practical tools for helping to clear your mental clutter and save you time
We can’t wait to see you!
Group Coaching Workshop Series: November 16, 23, 30, December 7 @ 7pm on Zoom
In this workshops series, tailored specifically for moms, Tara Moler and I will guide you through ….
Workshop 1: Defining Priorities & Letting Go of Perfection
Workshop 2: Setting Boundaries & Simplifying Decision Making
Workshop 3: Asking & Accepting Help: Communicating Your Needs
Workshop 4: Carving Out ‘Me time’, Guilt-Free
PLUS: 2 Individual 45 minute 1:1 Coaching Sessions