Awake Times For Baby

Sleep Advice: Awake Times for Baby

Babies from newborn to about 12 months should be sleeping 11-13 hours per night

This Means:

  • Early bedtimes
  • Think 7PM-7AM, 8PM-8AM
  • If you have to do overnight feeding, don’t prolong sleep- just wake them up to feed.

If a baby is getting this many hours of sleep, you will prevent over tiredness!

Overtiredness means late-night crying, fussiness & the second wind of hyper activity.

No one wants that!