The Happy Sleeper
from : Heather Turgeon, Julie Wright, Daniel J. Siegel
The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:
fall asleep independently
establish a full, 11-12 hour night of sleep
take regular, healthy naps
grow into natural, optimal sleep patterns for day and night.
$12.28